Myths & Facts Surrounding Cellulite

Do you have cellulite? Remember that you are not alone to suffer from cellulite. About 90% of women are a victim of this situation.

There is a lot of misinformation out there about what it is, the causes behind and how to resolve it. So before you dig any further, take a quick look at the myths and facts surrounding cellulite.

Cellulite is formed by toxins in the body? Myth!

Some products might claim to remove the impurities and toxins from your body. Though many believe this, it has not been proved. Rather, researchers have found that cellulite happens when underlying fat deposits begin to push through layers of collagen fibres or connective tissues.

Women get more cellulite than men. Fact!

Fats easily get deposited on hips and thighs of women. They also have less supportive connective tissue to keep them in place. It is true that this is more common amongst women and only 10% of men face it.

Cellulite gets worse with age. Fact!

Hormones play a pivotal role in the appearance of cellulite: When women turn old, their bodies produce less oestrogen-this helps in the smooth flowing of blood in the vessels. Lower oestrogen amounts to poor circulation that also results in the decrease in new collagen production and the breakdown of older connective tissue.

Cellulite only happens to out-of-shape people. Myth!

Cellulite is merely more visible in people who are fat. The more fat you have beneath your skin, more stress will be put on the connective tissue and bulge out of the weak spots. Cellulite can occur in women of all sizes.

Exercise can reduce the appearance of cellulite. Fact!

If you exercise regularly, you can prevent or make the appearance less visible. Cellulite occurs when the connective fibres located beneath the skin become weak or lose their elasticity. Toning the muscles will make the skin firm and make cellulite less noticeable.

Skin-firming creams can cure cellulite. Myth!

There is limited evidence that creams or scrubs with stimulants like; caffeine, ginger and green tea can help in improving the circulation and breaking down fat-cell stores.